Exercise

Edith Cowan University

The power of exercise as a medicine

In 2019 John was diagnosed with Stage 4 Prostate Cancer. After taking part in a clinical trial at ECU's Exercise Medicine Research Institute exploring the impact of exercise on prostate cancer, John noticed a significant improvement in his wellness.

Edith Cowan University

Exercise, peer support and a bit of luck is the secret to reaching 100

It has been longed stressed that exercise plays a vital role in overall wellbeing and health as well as longevity, something Kevin Ryan, who recently celebrated his 100th birthday, is a great testament to.